Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.
Harvinder Singh was one of India's most promising pacers in the 1990s having played three Tests and 16 ODIs.
Professor Suvasish Mukhopadhyay has counselled thousands of students in his three-decade-long professional journey.
Whether you're a young professional, a seasoned entrepreneur, or someone simply looking to take control of your financial future, adopting these principles can be life-changing, says Ramalingam Kalirajan
Rise of Suryavanshi: Facing 600 balls-a-day from age of 10 to playing 150km throwdowns
It is time we buried the mantra of 'peaceful and stable Pakistan is in our interest'. It is not, simply because Pakistan's existence -- that is synonymous with its army -- means peace has no chance, asserts Colonel Anil A Athale (Retd). It is time we buried the mantra of 'peaceful and stable Pakistan is in our interest' asserts Colonel Anil A Athale (Retd).
Joan MacDonald began her fitness journey three years ago and has already lost 22 kg.
Starc's last outing in the IPL was with Royal Challengers Bangalore, the only he has represented in the competition till date.
Bharatiya Janata Party MP Tejasvi Surya on Sunday, became the first public representative to complete the Ironman 70.3 Challenge in Goa, which included 2 km of swimming, 90 km of cycling, and 21 km of running, the leader's office stated in a release.
Even after the removal of breast tissue, it is possible that the cancer may recur in the chest wall or the area where the surgery was performed, warns Dr Meghal Sanghavi, oncosurgeon, at Wockhardt Hospitals.
'Shreyas Iyer likes a challenge, tough situations, playing against the top teams.'
Hardik Pandya sports a smile as life goes on for India all-rounder
At 29, Chanu faced an uphill battle against an injury-ravaged body, sub-optimal preparation, and an intensely competitive field.
Australia's stand-in skipper and batting mainstay Steve Smith announced his retirement from One-Day Internationals following his team's semi-final loss to India in the Champions Trophy in Dubai on Tuesday.
'When they took my name, I went numb.' 'Before I went on stage, my dress got caught in my shoe!' 'I said, stay calm.' 'Then I started walking and was like, okay, now think of what you're going to say, quickly!'
Sanju Samson, then a skinny 14-year-old, curled on the bed in his hotel room, watched Kolkata Knight Riders' Brendon McCullum hammering a 73-ball 158 against Royal Challengers Bengaluru in the first-ever IPL match.
Aditya Mhatre shares some practical and actionable tips to save money and focus on what matters most when you are studying abroad
Sally Holkar left America and made India her home nearly 60 years ago. She went on a mission to revive a dying craft and changed the lives of rural weavers.
Your romantic life is about to become a thrilling and touching journey with these simple resolutions, says Sybil Shiddell, relationship manager at Gleeden.
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
Wriddhiman Saha acknowledged that his axing from the national side under Rahul Dravid's coaching tenure in 2022.
Just as her diverse movie roles, her personal style is equally dynamic and ever evolving.
The German is the first lucky loser to reach the final of a Masters 1000 event.
Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.
Beyond 'eat something before your workout', take their advice with a pinch of salt, warns Jyoti Dabas.
Williamson set to captain NZ in World Cup after progress in injury recovery
'I've had a 10-and-a-half year journey behind the camera and people don't know who I am.'
Praveen Kumar expressed his sentiments without naming anyone, saying he would have been happier if other Paris Paralympics medallists had also been honored.
Mohammed Shami is open to playing domestic cricket if needed to make a comeback to the Indian team.
This biopic is expected to be a grand tribute to Yuvraj Singh's legacy, showcasing his contributions to cricket and his inspiring personal battles.
Raveena takes a selfie... Patralekhaa shoots... Prateik in throwback mode...
Here, Bengaluru-based fitness coach and influencer Lalitha Lakshman shares her inspiring fitness journey with us.
rediffGURU Dr Shakeeb Ahmed Khan offers advice on how to heal from injuries and take care of your overall health.
The MoU, expected to be signed on Tuesday, coincides with Maharashtra's 350th anniversary celebrations of the coronation of Chhatrapati Shivaji. It is then expected to be dispatched to India later this year for an agreed period.
Vinod Mulanjur, 48, who works as head-compliance at a management consulting firm in Hyderabad, shares his fitness story.
Dhoni endorses 42 brands to Bachchan's 41 and SRK's 34.
Prime Minister Narendra Modi announced that he will hand over his social media accounts to women achievers from different walks of life to mark International Women's Day on March 8. In his monthly "Mann Ki Baat" address, Modi said these successful women will talk about their work and experience on his social media accounts. He also renewed his appeal to people to take measures to deal with the growing problem of obesity and encouraged people to visit research laboratories or planetariums to mark National Science Day on February 28. Modi highlighted India's progress in space science and artificial intelligence, and emphasized the importance of celebrating and respecting the indomitable spirit of women. He also spoke about the diversity of India's wildlife and the importance of conservation efforts.
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